- Do you ever feel anxious or worried all the time?
- Is there anything in your life that you would like to change?
- Do you feel sad or down a lot?
- Do you lack motivation and confidence?
- Are you having difficulties achieving goals that you have set for yourself?
- Are you going through a tough period in your life (loss of a loved one, change of a job, relationship breakdown, health difficulties)?
- Would you like to learn how to be a better version of yourself?
Counselling enables you to develop strategies to cope with life's ups and downs, to have self acceptance and resilience and to have fulfilling relationships with others and to reach your full potential.
Different issues that can be addressed through counselling:
- Adjustment to life changes;
- Anger management;
- Alcohol & Drug use;
- Anxiety & Depression;
- Bullying & harassment;
- Chronic illness / Cancer support;
- Couples Counselling;
- Depression;
- Grief & Loss;
- Health & Lifestyle Problems;
- Pain Management;
- Post Traumatic Stress Disorder;
- Self-esteem & Confidence issues;
- Social Anxiety;
- Work-Related Issues and Injuries;
- Court reports for Work Safe and TAC.